Yoga


Yoga for Recovery is a gentle, meditative practice that supports connection to the body and wholeness that is
innate in everyone.

Yoga for Recovery provides tools for moving forward toward wellness and recovery.

Yoga for Recovery joins yoga and recovery, creating unity in mind, body, heart.


 

Our hope is that we can create a recovery practice to support you to experience the benefits of yoga more fully, 

enrich your recovery, and create a greater connection to you!  

Our hope is that you will recommit to your recovery yoga practice, leading you to your highest good, 

deepening your connection to your recovery. 

 

We are offering Yoga for Recovery as a four week series.  Each series will be focused around a specific recovery topic.  

There are 10 spots open for each 4 week series

Investment for series:  $40

 

2 drop in spots will be offered for each session for those that cannot make the entire series - $12 per session.

 

 

We would love you to sign up to attend in advance!  Early birds sign up for series before the date of the first meeting for $32

 

Contact me to sign up or use this link: https://clients.mindbodyonline.com/classic/ws?studioid=21202&stype=41&sTG=22&prodId=190


The Benefits of Yoga for Recovery are immense. You may feel a deeper connection to breath & movement, mental clarity, feeling of calmness and ease, release of tension and stress, and mostly developing a stronger relationship with self!

Come experience the benefits for yourself!


 

RECOVERY

Treatment Settings

Yoga for Recovery enhances the treatment process by transforming the cognitive learning with the integration of mind, body and heart. Positive outcomes are increased self-awareness, impulse control and greater development of skills to stay present, calm and relaxed.

On the Path

Yoga for Recovery offers weekly classes and monthly workshops where all stages of recovery and all levels of yoga are welcome. These practices assist individuals in furthering their journey while offer tools to stay present, to deepen relationships, practice meditation and connect with others.

Four week series begins beginning of each month

Classes held on Thursdays at 7:15 pm


To bring classes to your treatment facility, or for more information, contact Carrie