Training

Yoga Teacher Training

Whether you want to teach, are currently teaching or simply want to expand your knowledge of yoga, the fertile ground of this training will support your growth - the direction of that growth is up to you. To meet your needs, we have expanded our offerings to include 200, 300 and 500 trainings, along with Yoga Therapy training.

200 hour

This training is designed for individuals with passion for yoga and a desire to further explore yoga. You will be engaged in the study of yoga, yogic philosophy, and intensive asana instruction, exploring all facets of postures - anatomy, alignment, and sequencing. This training will transform the way you practice and give you the tools necessary to teach. You will go well beyond the basics through a vibrant, creative, enlivening exploration of you and yoga. Tuition: $2,000 Tuition includes: All sessions and materials, 10 classes at Mudita. Dates: Jan 24-25; March 14-15; May 16-17; July 11-12; Aug15 Friday 7:30 -9:30 pm; Saturday 10:00 am – 8:00 pm; Sunday 12:00 – 6:00 pm.

300 Yoga Teacher Training

The comprehensive curriculum of this training incorporates the eight limbs of yoga, including history, philosophy and ethics of yoga. We will delve into anatomy, looking at both the physical and subtle body. You will spend intimate time with the sutras, learn a bit of Sanskrit and study the powerful effects of pranayama and meditation. Much attention will be given to sequencing, hands on adjustments and practice teaching. Yoga Therapy is included within this body of this training, allowing you access to the deeper nuances of yoga for healing. You will gain much knowledge, many skills to take your practice to the next level and be a confident, mindful yoga instructor.

Tuition: $2,900 Tuition includes: All sessions and materials, unlimited yoga at Mudita throughout training. Dates: Jan 24-26; Feb 21-23; March 15-16; April 11-13; May 17-18; June 6-8; July 12-13; Aug16-17 Friday 7:30 -9:30 pm; Saturday 10:00 am – 8:00 pm; Sunday 12:00 – 6:00 pm.

500 hour

This training includes it all! All trainings in one! This all-inclusive curriculum covers a vast array of knowledge needed by a yoga teacher – detailed guidance to teach safe, skillful practices; comprehension of the physical body and principles of alignment; experience of the subtle, energetic body to enhance vitality; understanding of practical principles to grow your business. Through this immersion in the study of yoga, will awaken and enliven the truth of who you are. It is a deep spiritual exploration and personal inquiry for beings allowing expansion on many levels, and space to fully develop your voice and live a yogic lifestyle. Tuition: $3,700 Tuition includes: All sessions and materials, master workshop, unlimited yoga at Mudita throughout training. Dates: Jan 24-26; Feb 21-23; March 14-16; April 11-13; May 16-18; June 6-8; July 11-13; Aug15-17 Friday 7:30 -9:30 pm; Saturday 10:00 am – 8:00 pm; Sunday 12:00 – 6:00 pm.

Yoga Therapy Training

This training is designed for those who desire to learn about the therapeutic aspects of yoga.  Whether you want to teach yoga therapy or just deepen your own practice, there is much to be gained from this training.  We will examine our own biases, prejudices, limiting beliefs, and patterns for our own healing in an effort to assist others with the same.  You will understand the universal symptoms, the physiology and neurology of addiction, depression, stress, trauma, and other psychological disorder.  The benefits of meditation, pranayama and asana on the physical, energetic, emotional and spiritual levels will be explored and taught. As we study the philosophies of yoga, Buddhism and recovery, we will connect common themes, learn how to incorporate yoga toward healing and feel confident to assess the needs of students and acquire the skills to sequence classes at any therapeutic level.   You will learn the business savvy of collaboration, working with various facilities, and working one-on-one with clients.  Through examining the client-teacher relationship, and utilizing boundaries, you will design and create a safe, supportive, compassionate space for all to heal. 

A big part of the training will allow you to strengthen your intuitive nature through energetic practices.  Through deep self inquiry you will obtain a greater awareness, understanding and acknowledgment of your authentic self and learn to teach and live from that intuitive space. All of this and more will help you create your own vision of yoga therapy.  

Tuition:  $800

Tuition includes:  All sessions and materials, 10 yoga classes, one private therapeutic session

Dates:  Jan 24-25; Feb 21-23; April 11-13; June 6-8; Aug16

Friday 7:30 -9:30 pm; Saturday 10:00 am – 8:00 pm; Sunday 12:00 – 6:00 pm.

YOGA SCHOOL

Healing Hearts Yoga School

We at Healing Hearts yoga school welcome and invite you to come as you are and join us on this magnificent ride. Throughout all of these trainings, the environment of experiential, individualized and group learning will provide abundant space for your own personal inquiry and spiritual exploration. As we delve into the various methods of teaching, you will find your own niche, embrace your passionate, authentic self and find your voice. The path of the training is broad and inclusive, and will lead you to connect with YOU and that which inspires you.Come breathe, explore and reach your highest potential!

200 hour

300 hour

500 hour

Yoga Therapy Training