Months before the inception of Mudita Yoga – Be Joy, I was asked if I was interested in spiritual activism. In that moment there was no clear response. I filled my heart with breath, and sat with that question. It became very clear to me that everyday is an opportunity to activate my spirit, my heart, and, in turn, to help others activate their spirit, their heart. Spiritual activism comes from the heart. The words then came easily – Yes! I am interested in spiritual activism – Yes! I work to live spiritual activism. What became even clearer was the passion to take spirit in-action to a new level, to guide people to activate their spirit toward the social issues that call to them.


The arena of spiritual activism is expansive and I believe Mudita Yoga is a space to bring this to life! We practice as a community, feel connection and unity to guide us to a deeper relationship with self. Now we can use the ground of our practice, the sense of oneness and love we cultivate on our mat, to activate our spirit in the world.


Yogis Being Joy! is the action of Spirit and Love. It is a forum to step out of “me into us” and cultivate a greater capacity for compassion, for love, for joy in the world. A fierce embrace of oneness to empower each other toward transformation.


Be the change! Be Joy!




Friday, May 11

11:30  pm 

I love this opportunity with the Utah Food Bank.  We deliver boxes of food to those in need around the valley.  Needed are 8 volunteers and 4 cars for delivery. So rewarding!



Friday, May 25

6:45  pm 


I am Italian. Simply put that means that sharing food equals sharing love!  My roots grow deep every time I get to be with the lovely men at the mission and serve them.  I feel such a liberation of spirit. 

New service opportunity - a collaboration with Charsti, aka River!


We will be collecting

twin sheet sets and twin comforters

for the Grace Mary Manor


 Grace Mary Manor provides permanent supportive housing for 84 chronically homeless individuals with a disabling condition, helping bridge the gap to affordable housing.


I am honored to get to help this population.


We will need 84 sets!!!


Please bring your donations to the studio through May 25th.


Let's make it happen powerful Mudita community!

Spots still open for all opportunities  - join me!

If you have a place, a passion, a partaking that you would like us to offer, contact Carrie at [email protected]

Infinite possibilities.