Chakra Balancing Workshops for Spring with Carrie! Anodea Judith says the ‘body is the vehicle of consciousness.’ Using our body we will take a conscious trip . . . the chakras our map for the journey moving us toward liberation, empowered in manifestation connecting to the earth, experiencing truth and love, opening to…
MARK YOUR CALENDARS! Yoga Journal will be at Mudita August 31st at 5:30 pm The Live Be Yoga Tour is a road trip through 22 cities documenting the culture of yoga. We get to be part of the tour! Rosie and Brandt will be creating a yoga travelers guide to Salt Lake City.…
Gina will return to Mudita April 7 - 8, 2018!!! Gina's passionate and inspirational style of teaching is a balanced fusion of alignment and flow, anatomy and energetics, focus and release, work and play. An empathetic teacher known for her clear and playful style of encouraging you to fearlessly navigate your edge, open…
Donna DeLory returns . . . for a special weekend at Mudita filled with mantra, melody, JOY! This year there will be two offerings - attend one or both . . . A CALL for Love, Peace, Joy Asana and Mantra as an invocation Saturday, May 19 4 - 6 pm Join Carrie…
Excited to offer the Fall workshops again this year Join Carrie for one or all . . . Big Beautiful Heart Saturday, October 14 2:00 - 4:30 pm Do you hear 'wheel ' pose and shudder? Feel you are not strong enough, limber enough for back bends? Does your low back say 'back…
A day dedicated to youSunday, December 31, 2017 9:30 am - 4:00 pm We will meditate, move, set intention from the heart, and open to the best of YOU. This day long retreat - A New - is an invitation to welcome the year, release all that no longer serves you and step…
Profile on local business, Mudita Yoga in the Millcreek Township By George Pence, Constituent Liaison and Special Correspondent to the Office of Township Services Imagine a woman whose identity is defined by serenity and love. Now imagine the place she would call home. That woman is Carrie Coppola and her home is Mudita…
Millcreek Township officials will be at Mudita on Wednesday, October 22 from 10:30 - 11:30 am to cut the ribbon in celebration of this milestone, our three years in this thriving community! Come early and attend the 9:00 am class. Light refreshments will be served.We invite you to join us as we celebrate…