Sontara Nguyen

Sontara completed her 500 hour teacher training in Be Joy Yoga School at Mudita. 

The most powerful lesson she learned in training was the power of self-love and acceptance.

Her classes are empowering, yet gentle and radiate love. She unites the strong warrior spirit with the soft, compassionate yogi side. She believes that uniting these two sides on your yoga mat will help bring a sense of balance, self-awareness, and peace to your life. 

A random fact about Sontara is that she loves to swear like a sailor!

Her dream for this upcoming year is to expand her knowledge and bring yoga to as many people as possible.