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DTSTART;TZID=America/Denver:20260425T160000
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SUMMARY:Rest and Renew - Restore workshop
DESCRIPTION:Rest & Renew \nSaturday\, April 25 \n4 – 6 pm \nPlease join me for this Restore workshop!   \nGive yourself the gift of rest\, a space to be nourished from the inside. \nEmerge renewed\, refreshed\, reinvigorated! \n					\n				\n			\n				\n				\n				\n				\n				\n					\n					\n						\n						The importance of resting\, slowing down\, taking time for yourself cannot be overstated.  It is necessary for our overall health and wellbeing.\n\n\nThroughout this workshop we will take it easy\, move mindfully\, give our body time to truly relax. The breathing practices will offer ways to develop calm and stillness\, creating a resting place for the senses.\n\nGrounded in our essence\, we will emerge with our essence restored\, our spirit refreshed!\n\nAnd did I forget to mention\, the Sound Bowls will be making a special appearance!!!\n					\n				\n			\n				\n				\n				\n				\n				\n					\n					\n						\n						Early bird special – sign up by 4/10 \n$45 for this deeply relaxing practice  \nAfter4/10 – $66 \nPay here – thank you! \nAn ideal way to find rest and renew you!\nClaim your space now!  Contact \nWorkshop held at Soma – Sage & Soul\, 4434 South Highland Drive
URL:https://bejoyyoga.com/event/rest-and-renew-restore-workshop/
CATEGORIES:Events and Workshops
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