Join Aly Miller for this special workshop! Sunday, March 24th 2:00 - 4:00 pm Sivananda has a home at Mudita! Sivananda Yoga is a particular style of Hatha Yoga developed by Swami Sivananda. Originally from India, he grew up with a drive to serve humanity and pursued a career in Medicine to do…
Mudita Yoga and Take Back the Night presentShine Your Light Yoga Saturday, September 29th Sign up here: Shine Your Light! This national event showcases yoga as a pathway to strength and healing. Take Back The Night represents the earliest worldwide stand against sexual violence, especially violence against women. In 2001, Katie Koestner, the…
Get ready . . . a new season is just around the corner! plant seeds now to create a Joyful Summer For me, last year was exceptionally JOY-ful! I loved sharing yoga with you in the warmth, with the grass beneath our feet, on top of the grandeur of the mountains. Precious to…
Chakra Balancing day-long retreat with Carrie!Sunday, April 14, 20199:00 am - 4:30 pm Anodea Judith says the ‘body is the vehicle of consciousness.’ Using our body we will take a conscious trip . . . the chakras our map for the journey blossoming the thousand petal lotus, moving us toward liberation, empowered in…
MARK YOUR CALENDARS! Yoga Journal will be at Mudita September 1st at 10:00 am The Live Be Yoga Tour is a road trip through 22 cities documenting the culture of yoga. We get to be part of the tour! Jeremy and Aris will be creating a yoga travelers guide to Salt Lake City.…
Donna DeLory returns . . . for a special weekend at Mudita filled with mantra, melody, JOY! This year there will be two offerings - attend one or both . . . A CALL for Love, Peace, Joy Asana and Mantra as an invocation Saturday, May 19 4 - 6 pm Join Carrie…
Excited to offer the Fall workshops again this year Join Carrie for one or all . . . Shoulder Peace, Hippy Love Saturday, November 10 4:00 -6:30 pm Give your shoulders and hips an ultimate day of attention and care. Storage areas for much tension and stress, both the shoulder and hips can…
A day dedicated to youSunday, December 30, 2018 9:30 am - 4:30 pm We will meditate, move, set intention from the heart, and open to the best of YOU. This day long retreat - A New - is an invitation to welcome the year, release all that no longer serves you and step…
Profile on local business, Mudita Yoga in the Millcreek Township By George Pence, Constituent Liaison and Special Correspondent to the Office of Township Services Imagine a woman whose identity is defined by serenity and love. Now imagine the place she would call home. That woman is Carrie Coppola and her home is Mudita…
Millcreek Township officials will be at Mudita on Wednesday, October 22 from 10:30 - 11:30 am to cut the ribbon in celebration of this milestone, our three years in this thriving community! Come early and attend the 9:00 am class. Light refreshments will be served.We invite you to join us as we celebrate…