Daryl received her 200-hr RYT, Yoga Sculpt and Hot Power Fusion Certifications from Core Power Yoga in Fairfax, VA and a 300-hr RYT certification from Yoga Assets in SLC. Daryl is also a Level II Meditation Instructor, certified by the International Institute for Complementary Therapists. Sher is currently in a teacher training to become certified as an Embodied Yoga Principles Instructor with Founder Mark Walsh in Austin, Texas.
The most powerful thing Daryl has learned through her trainings is to trust her natural intuition, to be curious and empathetic. She feels yoga teaches patience with herself and others.
As a breast cancer survivor, Daryl believes that yoga and meditation played a pivotal role in her recovery, and supports and sustains her healthy lifestyle and aging process. She wants to share these beliefs with her students and lead by example that a healthy, active lifestyle is possible at any age. Toward that end, in addition to yoga, Daryl started running at age 59 and has run several half marathons, including the Disneyland Paris 36K Challenge in 2017.
Daryl’s dream for the upcoming year is to continue to grow as a yogi and an instructor in order to share her personal experience on and off the mat, and to help more students live their best life.