I know in my heart yoga found me. I was ready to embrace the part of myself that yoga would lead me to. I truly felt the union that yoga creates. I loved the way my body felt in the poses, the clarity my practice brought, and the inner strength my practice cultivated. It was so comforting to experience myself in that way, to experience my healing. I felt, in the words of David Whyte, that I was arriving.


Arriving on my mat, as I opened my heart, I connected to these words:


Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous talented, and fabulous?
Actually, who are you not to be?
You are a child of God. Your playing small doesn’t serve the world.
There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine we unconsciously give other people permission to do the same.
As we are liberated from our own fear our presence automatically liberates others.


Deep within my heart, this truth, who are you not to, resonated. This truth has led me beyond my wildest imagination - to expand my passion for yoga, to reveal the joy yoga has brought to me, to share my passion within this amazing space..

side note

I invite you to Mudita, with an open heart and open arms, to come and experience yourself in your extraordinary potential - beyond your wildest imagination - in Joy!