Amy began her yoga journey as an offshoot to her former career as a college gymnast and elite gymnastics coach. Through yoga, she found her truth, and formed a new and loving relationship with her body and her spirit. Amy uses her strong, loving, & fun personality to enrich and enliven her students practice. Her playful and open nature brings out the joyful side in people, and encourages them to explore their own growth each class.
Amy believes in the innate goodness within all of us, and taps into that by sharing her passion and knowledge of yoga to help her students mine their potential to the fullest.