Let me begin with saying that we are in this together! My heart is full of connection with you and it has brought me much peace in this very precarious time. Each day I awake and ask for guidance, how to be centered, grounded and in purpose.
We know that it is essential, vital to stay connected through this time. We are all being called to be in our healing more fully, and to remember that we have everything we need to do this work. To be in this moment and to rise to a new level of conscious connection, with ourselves, with each other, with the world at large.
All our classes hold an intention to support you– whether you need to release stress, relax in the moment, feel your strength, laugh, breathe, or remember who you truly are! Through all of that, our invitation remains to find the well-spring of Joy already within you.
Here is how the in person and online offerings work:
You will sign up on Mindbody for the class. You can use your regular class card or purchase a drop in (or even buy a card!). You will need to sign up at least a half hour before class.
For in person classes – sign up on line, come to the studio following the guidelines to prepare for a safe visit.
For online classes – sign up online, you will receive an email with instructions on how to connect to the online format. Put your mat out, in your own house, in a place you can be open to the practice!! Log on just before class. We will be waiting for you!
Please read our newsletter here: https://conta.cc/2WrmFJY
Please let me know if you have any questions, if you need help getting signed up, or if there is any other way I may support you. Looking forward to sharing JOY with you!
Contact: [email protected] | 801.699.3627