My Journey

The first time on my mat I began to sense my own healing. I truly felt the union that yoga creates. In that moment, that time of my life, it was so comforting to experience myself in that way, to experience my healing. I loved the way my body felt in the poses, the clarity I received, the inner strength my practice cultivated. I felt, in a sense, that I was arriving home.

As I look back now, I know that this has always been what my heart knew, what it was waiting for me to feel. On my mat I felt the safety to connect with me. My body opened and I was able to inhabit it in a new way. Quickly my heart and spirit followed. This journey has been beyond what my mind could perceive. Trusting my heart, I was guided to expand my passion for yoga and to complete a teacher training. The training deepened my practice, and led me beyond my wildest imagination. It is truly a gift today to share my passion of yoga, of healing with you!

The appreciation for you, my students, is challenging to express in words. The collective breath and the community that yoga builds are phenomenal; to be a part of that is humbling. To watch the opening of a hearts, to observe the embracing of humanness, to witness movement from a place of truth, is an enormous blessing. There, I get the gift of experiencing the collective exquisiteness of being!

Always, I am humbled and honored to share the practices with you! Excited to journey with you! To guide you to embody, to engage, to empower you as you live your one wild and deeply precious life!