Mentorship
emPower Mentorships
The foundation of my mentoring program is yoga therapy –
deepening the mind-body connection, opening to a somatic experience of your whole self.
Rooted in the belief that you have everything you need to be on this journey, we will utilize mindfulness, movement, conversation, deep listening and through that discover the personalized tools that work for you to come home to yourself.
We will work together to bring your system into regulation, to meet yourself in a calm, true place, to understand your needs.
All of this leading you to create the life you desire to live. The life you deserve to live!
Why work with me:
- You have an underlying thread of anxiety running through your everyday experiences
- You are tired of acting like you are okay when in truth you feel far from that
- Your stress leads you to want to escape the moment you are in
- You are tired of seeking perfection, feeling not enough
- You feel a pull to be in deeper connection with you
These are a few reasons. There are many more. Your why to work with me will be uniquely yours. Trust your heart and what you feel.
I believe in your capacity to heal, in your capacity to be intuitive, to rise to your highest potential. I will lead you to come closer to your true self, guide you to learn to live with purpose, to create meaning in the moments of your life. I seek to emPower you to come home to yourself through your body. To remind you that you have everything you need inside for you to be on this journey. I will support you to rise to the woman you are meant to be in the world.
My hope and intention is that you come away from our working together with
- a renewed sense of who you are
- a calmness and ease to live life on life’s terms
- a new clarity, awareness, present moment connection
- a restored vitality and exuberance
- a newfound emPowered awake to the possibilities before you!
Know this . . . I will be committed to your journey, and continually point you back in the direction of your true north, toward your wholeness. You making the commitment to your journey is where it will all begin!
Designed for anyone seeking a deeper connection to what brings you alive! Become inspired toward your own purpose, connect more deeply to the roots of your passions, awaken the creative abundance to realize your dreams.
We can explore:
- discovering your dharma
- practices to embody your purpose
- healing trauma
- creating boundaries
- releasing old beliefs and patterns
- forming healthy relationships
- chakra balancing
- daily rituals to support your dreams
emPowered Mentorship investments
1 time – 1 in person or virtual 60 – $175
book 1 month get $100 off! – 1 in person session, 4 weekly calls – $600
book 3 months get 1 session free – 3 in person sessions, 12 weekly calls – $1,650
Design your own (one day, to one month, to one year) that works for you
Each offering includes rituals, weekly journal reflection, feedback, guidance, action steps to support your journey.
Click here to begin your powerful journey home – Yes! to new possibilities!