Sacred Stillness – Solstice ceremony

Friends, one of my beloved practices is to bring the year to a close with rituals. They help me embrace the fullness of the years’ experience, create the space to unite with the deeper parts of me, allow me to pour presence and love into all I want to nourish and grow, all I want to bring to life

This year I am offering this practice online. The intention is for you to find Sacred Stillness in the comfort of your own home, to ground in your own space. My hope is this creates room for a daily remembrance of your vow to you, allows the practices to stay alive for you!

It would be my honor to have you join me for . . .

SACRED STILLNESS

Ritual. Release. Renew.

Sunday, December 21

4:30 – 6:00 pm

In the comfort of your home, we will have time for gentle movement and breath to become centered and grounded. There we will create rituals to release all that you are ready to let go of.

Through reflection and writing, you will set your Sankalpa, a vow to your highest self.

Then comes Yoga Nidra!

This deeply relaxing meditation, infused with your own Sankalpa, will lead you to a profound state of relaxation, deeply connected to your heart.

Through this practice we will access that state between waking and sleeping where you systematically release stored physical, emotional and mental tensions. The practice helps us let go of the ways of being that are keeping us locked in the past and fearful of the future.

Feeling grounded, calm, centered, we will create intentions to live from a new perspective — the perspective of knowing your true self.

Aligned with the musings of your heart, joined with your purpose, you will come away with a clear vision, feel inspired to bring to life what is real and essential, a life of choice, of dreams, of possibility – A New!

Early bird special – sign up by 12/13

$45 for this deeply relaxing meditation!

After 12/13 – $60

Claim your space now!  carrie.coppola@gmail.com