Latest Past Events

Rest and Renew – Restore workshop

Rest & Renew Saturday, October 10 4 - 6 pm Please join me for this Restore workshop!  Give yourself the gift of rest, a space to be nourished from the inside.The importance of resting, slowing down, taking time for yourself cannot be overstated.  It is necessary for our overall health and wellbeing.     Throughout […]

Sacred Stillness – Solstice ceremony

Friends, one of my beloved practices is to bring the year to a close with rituals. They help me embrace the fullness of the years' experience, create the space to unite with the deeper parts of me, allow me to pour presence and love into all I want to nourish and grow, all I want to […]

Sound Bath and Yin

November is officially Gratitude Month!  Please join me as we let the sound and movement spread gratitude through our hearts, awakening a deep space of appreciation, allow every cell to be filled with this potent force. Friday, November 21 6:00 pm The sound will cultivate deep relaxation as the gentle meditative yin practice invites in […]