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Rest and Renew – Restore workshop

Rest & Renew Saturday, October 10 4 - 6 pm Please join me for this Restore workshop!  Give yourself the gift of rest, a space to be nourished from the […]

Sacred Stillness – Solstice ceremony

Friends, one of my beloved practices is to bring the year to a close with rituals. They help me embrace the fullness of the years' experience, create the space to […]

Sound Bath and Yin

November is officially Gratitude Month!  Please join me as we let the sound and movement spread gratitude through our hearts, awakening a deep space of appreciation, allow every cell to […]