Rest and Renew – Restore workshop
November 21 @ 4:00 pm - 6:00 pm
Rest & Renew
Saturday, November 21
4 – 6 pm
As we move deeper into the season, the invitation to slow down becomes
even more meaningful.
We are called to embrace moments of rest,
create space to simply be,
reconnect more deeply with the essence of who we are.
The invitation is here, to give yourself the gift of rest,
a space to be nourished from the inside.
The importance of resting, slowing down, taking time for yourself cannot be overstated. It is necessary for our overall health and wellbeing.
This workshop will offer you space for that and more.
We will take it slow, move mindfully, give our body time to truly relax. The breathing practices will offer ways to develop calm and stillness, creating a resting place for the senses. Centered in our being, we will open ourselves to deeper states of being
aligned in gratitude, flowing in grace!
And . . . the Sound Bowls will be making a special appearance!!!
Early bird special – sign up by 11/7
$45 for this deeply relaxing practice
After 11/7 – $66
Truly a perfect way to enter the season – rested and renewed!
Claim your space now! Contact
Workshop held at Om Wellness – 4578 So. Highland Drive