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A Year of JOY!

Name: A Year of JOY!
Start: 2022-01-01T07:00:00-07:00
End: 2022-01-01T07:30:00-07:00

January 1, 2022 @ 7:00 am - 7:30 am

$768

A weekly meditation and pranayama practice, inspiration, guidance, JOY!
Tuesdays – 7 – 7:30 am
All virtual! All year long!
begins January 3rd

We will rise early, breathe, find stillness and share the energy of our practice in community. We will open to the possibility to move through our day, our week, the moments of our life with a greater sense of connection.
There is much to be gained from this experience!

Each month we will explore a new topic and allow our practice to guide us to deeper understandings, more profound wisdom.

The foundation of the practice will be elements Earth, Water, Fire, Air

Within those elements we will explore a new topic each month:

Earth -Awareness, Honesty, Gratitude

Water -Acceptance, Courage, Wisdom

Fire – Love, Compassion, Peace

Air – Forgiveness, Surrender, Joy

This weekly online course includes:

• weekly guided meditation (Tuesdays at 7 am)
• weekly email with journal prompts, affirmations, inspiration
• one half hour mentorship session (scheduled at your convenience)
• community forum to share our experiences, our joy(last Saturday of month at 4:30 pm)

This is absolutely an investment in you! In your peace, in your sanity, in your practice! Your commitment is sure to provide amazing benefits.
Truly, whatever 2023 holds we will be ready, grounded, centered, opening our hearts to all it has in store for us.

We begin January 3!

special early bird pricing!

$768 for the full year – sign up here :

You can also pay here for the course through monthly auto-pay -$64 per month

Special early bird pricing good through December 15

After December 15: pricing Full year – $864

Here are the words of a student who invested in their joy:

The Year of Joy online was an absolute solace during a year that was difficult for everyone. Carrie ensured meeting virtually was every bit as welcoming and healing as in person. To start the day with meditation encouraged me to choose joy and to be present and mindful throughout the day and week. The monthly focus, reflections and gatherings was a beautiful way to set intentions, carve out time to be present, and to share and receive from the Year of Joy community. Any meditation or yoga series Carrie offers is amazing, but this experience was priceless.

Carrie guided us through each month of the year with such grace, openness and vulnerability, and in doing so, she enabled us to do the same. Through conversations, actionable “homework”, and journaling we formed a compassionate understanding of ourselves and each other that allowed us to truly grow spiritually. Month by month, I went from learning to release my numbness towards the world to experiencing joy in myself and in my relationships with others. If you are looking for a way to break through stubborn habits, expand your light, heal from your past, or continue your spiritual growth, make the commitment to A Year of Joy! It is a profound practice that will change how you feel about yourself and others throughout the year and beyond.

Please know how humbled and honored I am to share this new offering. The thought of having this consistent practice with a committed community brings much JOY to my heart. I am excited, hopeful, inspired.

JOY tends to do that!

Contact Carrie for help signing up or to find out about participating for a few months out of the year: carrie.coppola@gmail.com

Details

Date:: January 1, 2022
Time:: 7:00 am - 7:30 am
Cost:: $768
Event Category:: Events and Workshops
Website:: https://www.wellnessliving.com/rs/event/mudita_-_be_joy_yoga?k_class=325373