Events
Upcoming Events and Workshops
There are no upcoming events at this time
Past Events and Workshops
Yoga Nidra
Join me to experience this deeply relaxing meditation! Friday, January 31 6:00 pm Imagine you floating in a blissful state of deep relaxation, in-between consciousness and sleep. Your whole body […]
Sound Bath and Yin
Let the powerful alchemy of sound and movement lead you to settle into stillness Friday, January 17 6:00 pm Please join me to explore this gentle, yet potent, experience that […]
A NEW. . . mini-retreat
A retreat dedicated to youTuesday, December 31, 12 - 3 pmWe will move, meditate, set intention from the heart, and open to the best of YOU.This mini retreat – A […]
emPower You! Immersion 2.0
COME HOME TO YOURSELF! Fall is here! The season has already sprinkled magic upon me! Surrendering to create for you emPower You Immersion 2.0 This is still a beautiful elixir […]
A Year of JOY!
A weekly meditation and pranayama practice, inspiration, guidance, JOY!Tuesdays – 7 – 7:30 amAll virtual! All year long!begins January 3rdWe will rise early, breathe, find stillness and share the energy […]