Events
Upcoming Events and Workshops
Rest and Renew – Restore workshop
Rest & Renew Saturday, March 14 4 - 6 pm Please join me for this Restore workshop! Give yourself the gift of rest, a space to be nourished from the […]
Past Events and Workshops
Sacred Stillness – Solstice ceremony
Friends, one of my beloved practices is to bring the year to a close with rituals. They help me embrace the fullness of the years' experience, create the space to […]
Sound Bath and Yin
November is officially Gratitude Month! Please join me as we let the sound and movement spread gratitude through our hearts, awakening a deep space of appreciation, allow every cell to […]
emPower You! Women’s Circle
BE THE ARCHITECT OF YOUR OWN LIFE! We are in a cycle of potent energy! Magic is sprinkled upon this time! This energy is here to emPower you toward your […]
Yoga Nidra
Join me to experience this deeply relaxing meditation! Tuesday, July 29 6:15 pm Imagine you floating in a blissful state of deep relaxation, in-between consciousness and sleep. Your whole body […]
A NEW. . . mini-retreat
A retreat dedicated to youTuesday, December 31, 12 - 3 pmWe will move, meditate, set intention from the heart, and open to the best of YOU.This mini retreat – A […]
A Year of JOY!
A weekly meditation and pranayama practice, inspiration, guidance, JOY!Tuesdays – 7 – 7:30 amAll virtual! All year long!begins January 3rdWe will rise early, breathe, find stillness and share the energy […]