A NEW. . . mini-retreat

This mini retreat – A New – is an invitation to welcome the year, release all that no longer serves you and step in to your extraordinary potential. Throughout our time together we will have time to linger in the possibility the New Year holds. Creating rituals to release what no longer serves us, our heart will become clear. There will be time for reflection, introspection and writing; the movement will be slow and mindful, leading us a powerful Yoga Nidra practice. In an open space of love and compassion, in community, we will share our Sankalpa, our vow to our highest self, and set an intention to bring to life what is real and essential, a life beyond your wildest dreams – A New!