emPower You! Immersion 2.0
COME HOME TO YOURSELF! Fall is here! The season has already sprinkled magic upon me! Surrendering to create for you emPower You Immersion 2.0 This is still a beautiful elixir […]
A NEW. . . mini-retreat
A retreat dedicated to youTuesday, December 31, 12 - 3 pmWe will move, meditate, set intention from the heart, and open to the best of YOU.This mini retreat – A […]
Sound Bath and Yin
Let the powerful alchemy of sound and movement lead you to settle into stillness Friday, January 17 6:00 pm Please join me to explore this gentle, yet potent, experience that […]
Yoga Nidra
Join me to experience this deeply relaxing meditation! Friday, January 31 6:00 pm Imagine you floating in a blissful state of deep relaxation, in-between consciousness and sleep. Your whole body […]
Women’s Yoga Retreat September 25-29, 2025
A retreat is a gift we give ourselves – time to rest, rejuvenate, reflect. Away from the busyness of our lives, apart from our “to do lists”, we center […]