A NEW. . . mini-retreat

A retreat dedicated to youTuesday, December 31, 12 - 3 pmWe will move, meditate, set intention from the heart, and open to the best of YOU.This mini retreat – A […]

$60

Sound Bath and Yin

Let the powerful alchemy of sound and movement lead you to settle into stillness Friday, January 17 6:00 pm Please join me to explore this gentle, yet potent, experience that […]

Yoga Nidra

Join me to experience this deeply relaxing meditation! Friday, January 31 6:00 pm Imagine you floating in a blissful state of deep relaxation, in-between consciousness and sleep. Your whole body […]

Women’s Yoga Retreat September 25-29, 2025

  A retreat is a gift we give ourselves – time to rest, rejuvenate, reflect. Away from the busyness of our lives, apart from our “to do lists”, we center […]