Sound Bath and Yin

Let the powerful alchemy of sound and movement lead you to settle into stillness Friday, May 16 6:00 pm Please join me to explore this gentle, yet potent, experience that […]

Women’s Yoga Retreat September 2026

  A retreat is a gift we give ourselves – time to rest, rejuvenate, reflect. Away from the busyness of our lives, apart from our “to do lists”, we center […]