• Sound Bath and Yin

    November is officially Gratitude Month!  Please join me as we let the sound and movement spread gratitude through our hearts, awakening a deep space of appreciation, allow every cell to […]

  • Sacred Stillness – Solstice ceremony

    Friends, one of my beloved practices is to bring the year to a close with rituals. They help me embrace the fullness of the years' experience, create the space to […]

  • Women’s Yoga Retreat September 2026

      A retreat is a gift we give ourselves – time to rest, rejuvenate, reflect. Away from the busyness of our lives, apart from our “to do lists”, we center […]

  • Rest and Renew – Restore workshop

    Rest & Renew Saturday, November 21 4 - 6 pm As we move deeper into the season, the invitation to slow down becomes even more meaningful.   We are called to […]